Description
Premium Pistachio Plain Without Shell refers to high-quality pistachio nuts that have been shelled, making them convenient for snacking and cooking. These nuts are not only delicious but also packed with nutritional benefits.
Nutritional Composition
Pistachios are nutrient-dense. A typical serving (about 1 ounce or 28 grams) of shelled pistachios contains approximately:
Nutrient | Value |
---|---|
Calories | 159 |
Protein | 5.7 grams |
Fat | 12.9 grams |
Carbohydrates | 7.7 grams |
Fiber | 3 grams |
Vitamin B6 | 0.3 mg (15% DV) |
Potassium | 291 mg (8% DV) |
Magnesium | 28 mg (7% DV) |
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