Black Pepper Powder کالی مرچ پاؤڈر

Description

Black pepper powder, derived from the dried berries of the black pepper plant (Piper nigrum), is one of the most widely used spices globally, often referred to as the “king of spices.” It not only enhances the flavor of dishes but also offers numerous health benefits.

Nutritional Composition

Black pepper is rich in essential nutrients, including:

• Piperine: The active compound responsible for its pungent flavor and many health benefits.
• Vitamins: Contains vitamin K and small amounts of B vitamins.
• Minerals: Rich in iron, magnesium, calcium, and potassium.
• Antioxidants: Provides various antioxidants that help combat oxidative stress.

A typical serving (about 1 teaspoon or 2.3 grams) contains approximately:

• Calories: 6
• Protein: 0.2 grams
• Fat: 0.2 grams
• Carbohydrates: 1.4 grams
• Fiber: 0.6 grams