Coconut Slice ناریل کا ٹکڑا

Coconut Slice ناریل کا ٹکڑا

₨ 400

250 gm

Answer
Coconut slices, often referred to as coconut chips or dried coconut, are made from the meat of coconuts and are enjoyed for their rich flavor and health benefits. Here’s a detailed overview of coconut slices, including their nutritional value, health benefits, and culinary uses.
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Nutritional Profile

Coconut slices are high in calories and fat, primarily due to their coconut meat content. Here’s an approximate nutritional breakdown for a standard serving (about 28 grams or 1 ounce) of dried coconut slices:

Nutritional Component Value
Calories 187
Protein 2 grams
Total Fat 18 grams
Saturated Fat 16 grams
Carbohydrates 7 grams
Dietary Fiber 4 grams
Sugars 2 grams
Iron 0.5 mg
Magnesium 15 mg

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